Lunch and Learn: Burnout to Brainpower

Service Description

A live, science-backed workshop designed to transform how leaders handle stress. Participants experience measurable nervous system shifts through neurofeedback visuals and guided breathwork while learning the neuroscience of sustainable performance. This is for executives, managers, and high-performing teams who want to reduce burnout, improve focus, and make better decisions under pressure. Key Takeaways Learn how stress physiology affects creativity, clarity, and collaboration. Experience a live nervous system regulation technique. Walk away with a personalized “reset” plan for performance recovery. Investment - $1,200 Includes facilitation, setup, guided activation, and post-session resources (slides + takeaway PDF).